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An overburdened liver and how to detox it naturally
When thinking about our health, the liver isn’t usually the first organ we go to. If anything, it's the exact opposite, which is also why the s …
Leek Muffins
Try this tasty and easy recipe! You can pack these delicious muffins and have them with you wherever you go!Makes 4 muffins.
Pomegranate cottage-cheesecake
You can make this delicious cake in many ways - some more healthy than others. Today we're giving you a recipe for a less caloric but still tasty ver …
How to recognise satiety?
If you want to lose weight, the first thing you think about is eating less. But that doesn't mean that we have to starve ourselves. Instead, just sto …
“Symptoms decreased drastically after one month!”
8 months ago, Elfi started experiencing health problems that significantly decreased her quality of life. She consulted her doctor who diagnosed her w …