Aideen: “I feel healthy and happy to be back to a size I feel comfortable at.”

24-year-old Aideen put on a lot of weight when she became pregnant. Thanks to two beautiful kids and significant improvements to her body shape, Aidee …

Anja: “People aren’t aware of the long-term consequences of stress”

Over 22% of adults in Europe are reporting experiencing an unhealthy amount of daily stress. The state of unending readiness can be exhausting fo …

Revealing a Big Weight Loss Secret: Turmeric!

Turmeric and its most active compound, curcumin, have been widely renowned for their wide range of health benefits for centuries. With more and more s …

6 reasons why you should start taking a curcumin supplement today

Curcumin has been celebrated for its health benefits for thousands of years. Also known as the golden spice, the most active compound in turmeric prid …

Nina: "Thanks to Hepafar, my cholesterol levels are lower!"

39-year old Nina is a mother and wife that works in logistics. At first glance, she appeared perfectly healthy, but her health record said otherwise.

Most common New Year’s resolution? “I want to lose weight!”

The holidays are over! For a few weeks, we enjoyed ourselves and ate delicious food without worrying about weight gain.