Probiotics strengthen the immune system

It is often said that the key to good health is in the gut and it’s absolutely true! The immune response is directly connected to the gastrointestinal system, which is why it’s so important to take proper care of it. Keep reading to find out how to keep it in top shape!

What are probiotics?

Probiotics are living microorganisms that, in the right amount, benefit the host organism, in this case - us!

Did you know that the gut is colonised by billions of microorganism without which we couldn’t live, mostly bacteria, weighing 1.5 kg in total?

Bacterial strains that have a positive effect on the intestinal flora and on our general health are called probiotics or lactic ferments.

Why are probiotics so important?

Probiotics are important because they prevent the growth of bad bacteria by supporting the natural functionality of other bacteria and by nourishing and balancing the gut flora.

Imagine your gut flora as a hugely populated area, living in harmony and balance. The digestion is functioning properly, all the nutrients introduced are absorbed and ingested food is digested quickly… But that’s not all.

Studies have shown that the gut is actually involved in countless processes of the body, such as the production of enzymes, hormones and vitamins, as well as immune defence.

In short, it helps ensure the well-being of the entire body.

However, this is a delicate balance that can easily be disturbed. Poor diet, antibiotics, exposure to viruses or pathogens can all have negative consequences.

If the balance is lost, the digestion fails to work properly, important nutrients are not absorbed, the metabolism slows down and bacteria and waste begin to multiply. All the processes in the body, including immune defence, are weakened.

Probiotics are essential for health

To keep the balance intact and intestinal flora in top shape, we need probiotics, because they provide adequate support to the intestine. This is especially important in winter when we tend to be most vulnerable to viruses, if we suffer from recurrent intestinal disorders, or if we have to take antibiotics for whatever reason.

Did you know that there are many cultures of probiotics? You’ve probably heard of Lactobacillus, probably the best known, but there are many more!

In addition, each probiotic has its use in supporting the intestine and the whole body, but with so many, it’s really difficult to integrate them all only through diet.

That’s why Avenobo has created a product that contains the perfect mix: Megaflora 9 Evo.

These are 9 different cultures of probiotics, crucial for strengthening the intestine and the immune system.

CORE ONE - A multivitamin mix enriched with probiotics

But this product does not only contain lactic ferments! We’ve added vitamins C, D, B6, B9 (folic acid), B12, A, and E, essential minerals, zinc and selenium. Core One helps to take care of your health to the fullest!

By providing the body with a powerful blend of essential vitamins and minerals, probiotics and antioxidants, Core One gives the immune system the power it needs to fight viruses and bacteria as effectively as possible.

Try Core One today, with 13 essential vitamins, 3 minerals, probiotics, antioxidants, energy stimulants, nootropics and an adaptogen, all in one energy drink, with a delicious lemon flavour!