Most common New Year’s resolution? “I want to lose weight!”

The holidays are over! For a few weeks, we enjoyed ourselves and ate delicious food without worrying about weight gain.

Vitamin D deficiency

With all European countries urging people to stay home to reduce the spread of the coronavirus disease that has undesirably marked the vast majority o …

Hormonal imbalances can make weight loss impossible

The most common hormones that can act as “block” the weight-loss process are oestrogen and thyroid hormones.

7 original tips for the perfect Christmas table

Christmas is upon us and while this year’s unfortunate turn of events may be putting a damper on your usual cheer and excitement, there is no ne …

“EstroLux changed my life!”

Tracy from the UK wanted to share her experience with EstroLux, a product that helped her change her life for the better.

Jana: “I lost weight with no dieting or effort”

After Jana turned 40, she started gaining weight because of her slow metabolism. She often felt tired and worried about every little thing. Luckily, s …