Almost every other Irish person suffers from it!

Constant tiredness, cravings, restlessness and constantly feeling under pressure can be signs of adrenal fatigue. It's a hormonal disorder caused by …

Skinny hormone? Yes, it exists!

Hormones take part in many processes in the body. We all know that hormonal imbalance can lead to painful periods or outbreaks of acne, but did you kn …

This slimming pill is the best of the best and here's why

Three decades ago, it was developed for professional bodybuilders that needed to shed fat to the max. Now, it’s available to everyone and it&rsq …

Warm temperatures can cause the feet to swell

Water retention is a fairly common problem. Unfortunately, it tends to worsen during the summer. Usually, the most affected areas of the body are the …

Simona: “The testimonials are real!”

Simona, an economist from Romania, confesses that after she turned 30, her sedentary lifestyle and lack of time lead her to gain some weight.

6 reasons why you should start taking a curcumin supplement today

Curcumin has been celebrated for its health benefits for thousands of years. Also known as the golden spice, the most active compound in turmeric prid …