Adiponectin: the slimming hormone that helps us lose weight!

As summer draws nearer, a lot of people are putting more emphasis on getting fitter, losing weight and getting a more toned physique. But often, despite strict diets and hours spent exercising, some of us struggle to see results. Luckily, we’ve found some

6 easy, everyday ways to boost fat burning

Do you want to know how you can burn hundreds of extra calories every day without doing any exercise? Or maybe you do exercise and diet but just want …

How to strengthen the thyroid

Many of us have probably heard: “It’s natural to gain weight after turning 30” and “After pregnancy, the body is just never th …

Dana: "EstroLux was exactly what I needed!"

Dana is a 44-year-old mother and saleswoman. Even though she is quite tall at 180 cm, she has an apple-shaped figure and the fat deposits on her stoma …

5 reasons why excess oestrogen is a problem

We are surrounded by chemicals that disrupt hormonal balance. More and more studies show this. One of the first consequences of oestrogen dominance in …

Hibiscus - a hot new trend in the world of weight loss

Simple solutions are often the best. Hibiscus has been grown and used for its nutritional value in tropical regions for 6 millennia. It's most recogn …