Are we eating “empty” vegetables?

Did you know that carrots today have 99% less vitamin A than the carrots your granny ate in 1948? And it’s not just carrots!

Victoria: "I'm a winner!"

Victoria, as the name suggests, is truly victorious! She’s the winner of a special Sensilab competition and a winner in the fight against extra …

"I can finally wear the trousers that didn't fit me for years"

Boštjan is a 42-year-old consultant from Slovenia. For a long time, he struggled with extra weight and a terrible lack of energy. He finally de …

A quick diet that can save your holiday!

Perhaps you’ve been considering losing some weight in the last few months before summer starts. You might’ve encountered some problems - a …

5 tips for feeling bikini-ready

Temperatures are rising and so is our desire to feel as confident as possible in shorts, miniskirts or bikinis. We’ve prepared these 5 tips to h …

5 reasons why excess oestrogen is a problem

We are surrounded by chemicals that disrupt hormonal balance. More and more studies show this. One of the first consequences of oestrogen dominance in …