This is what women are missing the most during the winter

Here’s a shocking fact: 86 % of Europeans don't consume the recommended 5 portions of fruits or veggies every single day. This is especially problematic in the colder months, when our bodies need even more support.

They found their balance with EstroLux

There’s a good reason EstroLux is one of our bestsellers. This powerful and 100% natural product reduces the symptoms of oestrogen dominance and helps restore your hormonal balance.

Diet and recipes to help balance hormones in menopause

Support menopausal health by choosing a balanced diet to ease symptoms, regulate hormones, and reduce risks, making wise selections of nutrient-rich foods.

How to strengthen the thyroid

Many of us have probably heard: “It’s natural to gain weight after turning 30” and “After pregnancy, the body is just never th …

Harri: "I lost 7 kilograms. My motivation is at an all-time high and I am happier than ever."

Harri works as an elementary school counsellor in Finland. After gaining a bit of weight, his confidence decreased and he felt like he needed a change. Hepafar products helped make it happen!

Understanding depression and finding relief with MoodLux

If you're feeling down, MoodLux could be the solution to uplift your spirits, manage emotional stress, and combat fatigue effectively!