Food supplement

*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website.


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Essentials Iodine 200 mcg, 120 capsules

120 capsules | Receive a 120-day supply

Extremely potent iodine supplement with 200 μg of iodine in the form of potassium iodide to support your thyroid gland and nervous system.

  • Maintain normal production of thyroid hormones
  • Support cognitive function (thinking, memory, problem-solving)
  • Help maintain radiant skin
  • 200 μg of iodine per capsule, just 1 capsule per day!
  • 120 capsules for a 4-month supply
  • Small, easy-to-swallow capsules
  • Gluten-free, lactose-free and GMO-free and suitable for vegetarians and vegans
  • Produced in the EU in accordance with GMP quality standards

Contents: 1x Essentials Iodine 200 mcg, 120 capsules 120 capsules/120 days

Sufficient for 120 days

€0.21 / Capsule

-40% discount
Special price €14.90 Regular price €24.99

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Essentials Iodine 200 mcg benefits

Our capsules contain 200 μg of iodine in the form of potassium iodide in small capsules. By taking just 1 capsule a day you will:

  • Support normal thyroid gland function
  • Maintain normal production of thyroid hormones
  • Support normal nervous system function
  • Contribute to normal cognitive function
  • Maintain radiant skin
  • Contribute to normal energy-yielding metabolism

Iodine deficiency

Iodine is a very important essential mineral but unfortunately, not many food sources are rich in it. The foods highest in it are tuna, shrimp, seaweed and eggs.

200 μg of iodine = 1 kg of tuna = 500 ml of milk = 8 eggs = 1 capsule of Essentials Iodine

Since it’s so difficult to get iodine from food and consequences of iodine deficiency being so dire, nations have been adding it to table salt for decades. Yet recently, thanks to calls for healthier living, people all over the Western world have started to cut down on salt. A lot of people have stopped using sea salt altogether and switched to Himalayan or rock salt.

All at the expense of the crucial mineral iodine.

Who is prone to iodine deficiency?

At least 400 million** people are living in European countries with no mandatory legislation for iodised salt. According to the International council for control of iodine deficiency disorders (ICCIDD)** adults in Ireland have a suboptimal iodine intake. You may also be prone to insufficient iodine intake if you:

  • use non-iodised salt (like unrefined sea salt, Himalayan and other rock salts),
  • eat little or no dairy products, seafood and eggs,
  • follow vegetarian or vegan diet,
  • live in regions with iodine-deficient soil (like mountainous areas and river valleys prone to flooding),
  • are pregnant.

What are some of the signs of iodine deficiency?

  • Dry and flaky skin
  • Hair loss
  • Weight gain
  • Trouble learning and remembering
  • Fatigue and weakness
  • Sensitivity to cold
  • Swelling in the neck

To ensure you get enough iodine in your diet, it’s a good idea to have a high-quality food supplement in your life, such as Essentials Iodine 200 mcg.


  • Lactose-free
  • Gluten-free
  • Egg-free
  • Fish-free
  • Shellfish-free
  • Gelatine-free
  • Nut-free
  • Soy-free
  • Hypoallergenic 
  • No artificial sweeteners 
  • Free of flavourings 
  • Free of colourings (TiO2-free)
  • Free of preservatives 
  • No microcrystal cellulose 
  • GMO-free
  •  No added sugar/sugar alcohols
  • Vegetarian and vegan 
  • Produced in EU 

Active ingredients

EssentialsIodine 200 mcg

Packaging (1 unit)120 capsules
Daily dose1 capsule
Net weight (1 unit)32.9 g

Ingredientsin 1 capsule%NRV*
Iodine200 µg133

*NRV = nutrient reference value | ** = nutrient reference value not available

How to use

The recommended daily intake is 1 capsule with a glass of water after a meal.

1 capsule

Once per day


(1 capsule) bulking agent: acacia gum, capsule shell (structure): hypromellose, potassium iodide (iodine 200 µg – 133% NRV*), anti-caking agent: magnesium salts of fatty acids.
*NRV = nutrient reference values


The recommended daily intake is 1 capsule with a glass of water after a meal. 


If you are hypersensitive or allergic to any of the ingredients of this product or use medication, consult your doctor before use. This product is not recommended for pregnant and breastfeeding women. This product is not recommended for children under 14. Recommended daily intake should not be exceeded. Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. A diverse and balanced diet and a healthy lifestyle are important. Keep out of reach of children. Due to natural variations in properties of active ingredients, the product colour, taste and smell may vary slightly from batch to batch. These variations do not impact the overall quality and efficacy of the product.


Store in a dark and dry place at a temperature below 25°C. 

Quality. Safety. Expertise.

We have over 2.5 million happy customers worldwide and are present in over 40 countries across Europe. Thus, it’s our mission and responsibility to design and manufacture products using the highest-quality, effective, clinically tested and nature-based active ingredients. We follow the highest pharmaceutical GMP and HACCP standards at our state-of-the-art production facilities.


Vitti, Paolo, et al. “Europe Is Iodine Deficient.” The Lancet, vol. 361, no. 9364, 2003, p. 1226., https://doi.org/10.1016/s0140-6736(03)12935-2.

“Discussion Paper on the Setting of Maximum and Minimum Amounts for Vitamins and Minerals in Foodstuffs.” https://ec.europa.eu/, Arbeitskreis Jodmangel (AKJ), June 2006, https://ec.europa.eu/food/system/files/2016-10/labelling_nutrition-supplements-responses-akj_en.pdf.